Amount of Magnesium, Mg in Muffins, blueberry, commercially prepared (Includes mini-muffins)

Baked Products

In 100 g (Grams) of Muffins, blueberry, commercially prepared (Includes mini-muffins) there is 10 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Muffins, blueberry, commercially prepared (Includes mini-muffins).

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Muffins, blueberry, commercially prepared (Includes mini-muffins)

Muffins, blueberry, commercially prepared (Includes mini-muffins) is a type of Baked Products. The most significant nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins) are listed below.

Water	24.96 g	24.96%
Energy (calorie)	375 kcal
Energy (joule)	1568 kJ
Protein	4.49 g	4.49%
Total lipid (fat)	16.07 g	16.07%
Ash	1.46 g	1.46%
Carbohydrate, by difference	53 g	53%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	31.47 g	31.47%
Sucrose	28.01 g	28.01%
Glucose (dextrose)	1.23 g	1.23%
Fructose	1.21 g	1.21%
Lactose	0.54 g	0.54%
Maltose	0.47 g	0.47%
Galactose	0 g
Starch	16.31 g	16.31%
Calcium, Ca	44 mg	0.04%
Iron, Fe	1.3 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	146 mg	0.15%